So after spending another hour with my therapist I have agreed to start trying to be more positive in my life and to stop acting like a 50 year-old women. One of the many things I'm trying to change in my every day life is to be more active and get healthy. So I decided the best way to do that would be to post a blog. Now I bet your trying to figure out how starting a blog will help me get fit, easy. I need accountability, if I have someone I have to answer to I do better. There's also a second reason I've decided to write a blog. I have had several people tell me I should try writing, apparently some people find me funny. I tend to say exactly what I'm thinking with out really thinking about what I'm saying, and that lends it's self to a hole bunch of problems.
Ok so like I said I promised to get healthy so I'm giving my self a goal of losing 20lbs by July 1st and to do this I'm going to do yoga with the hopes that has I get more active I will add other things to my work out like walking or riding a bike.
I used to go to the gym like everyday. Of course that was like 3 years ago but with that said I know I can does this I just have to do it.
Other goals I'm working on: keeping my house clean and managing my time better. I guess we will just have to see how that goes. One step at a time right.
No comments:
Post a Comment